Written on May 10, 2010 at 11:51 am by admin

Power Golf Wrist Rotation Exercise – Mike Pedersen Golf Training

Filed under Golf Training 4 comments

www.performbettergolf.com This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps with both arms will quickly improve your wrist strength and flexibility for longer drives. Many of the long drivers spend a lot of time strengthening their forearms and wrists to plow through the ball at impact. Strong wrists are definitely a huge advantage for power golf. If you want FREE golf video tips, ebooks and more, visit: www.performbettergolf.com

4 Comments Post a Comment
  1. ConsistentGolf says:
    March 4, 2009 at 2:44 am

    Great exercise that will help golfers to hit the golf ball further PLUS it will help to reduce wrist injuries. Good stuff.

  2. JohnnyCoolMusic says:
    August 16, 2009 at 3:56 am

    I like your videos! Great wrists exercise.

  3. zeziman2377 says:
    August 30, 2009 at 1:03 pm

    well im only 13 years old and i live on iceland and i cant buy it but cant i just tape somthing have on it and train it with that?

  4. berkeleyrican says:
    February 13, 2010 at 7:01 pm

    good exercise to strengthen forearm, but wrist don’t roll in the golf swing.

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