Here acclaimed golf fitness trainer and physical therapist John Ondrush introduces the FIT for Golf Training Ball at the 2010 PGA Show. As the developer of the complete golf fitness program that is printed directly on the ball, John explains the premise of the ball itself and demonstrates how to use it to develop strength, flexibility and balance to shoot lower scores. With one simple training aid you'll have everything you need to for longer drives and more consistent golf shots. Learn more at www.fitforgolfshop.com.